Training

Trainer and cient

TRAINING FOR EVERY LEVEL

100% TAILORED TO YOUR GOALS

We meet you where you're at - From fat loss, muscle gain, HIIT training, or if you simply want to have more energy to do the things you love...we've got you covered.

Our training programs start at $80/session with a full meal program, daily nutrition coaching, accountability software, and much more.

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“If you are seeking a coach, mentor, guidance provider...look no further. You are in the best and most capable hands!”
Yasmin L.

WHY CHOOSE US?

Our clients tell us they chose Seattle Personal Trainer—and keep coming back—because we offer so much more than just a workout.
Personalized Coaching - Every training session is built around you—your goals, your body, your schedule.
Engaging Program - We design fresh, challenging sessions that combine strength, conditioning, and mobility so you never get bored.
Nutrition support - We give nutrition and meal plan guideance and support.
Convenient - Located right in Seattle, with scheduling options to fit busy professionals and parents.
Trainers who Care - With 20+ years of experience, our coaches know how to get results while protecting your joints, improving mobility, and keeping you pain-free.

WHAT TO EXPECT FROM TRAINING?

We’ve got a system that makes sure you get results without the guesswork.
Before Your Session:
We plan your workouts, your progression, to make sure you get results.
We do an assessment to tailor the program to you and your body.
Full body-fat assessment and planning session.
During Your Session:
We coach you on form with each and every rep
Fully planned out workouts to assure you are progressing towards your exact goals.
Weight training, mobility training, cardio to make sure we cover all the bases for your success.
After Your Session:
Full support and accountability - 24/7 support
Nutrition and meal support
Your trainer and coach prepares for the next session
We guide you step-by-step through the entire process so you know exactly what to do. No guesswork!

MEET THE TRAINERS

EACH TRAINER BRINGS THEIR OWN EXPERTISE AND EXPERIENCE TO YOUR WORKOUTS

Hami Bahadori - FMS/CMS CPT

HAMI BAHADORI

QUOTE: “You miss 100% of the shots you don’t take.” Wayne Gretzky
Years of Experience: 6
CERTIFICATIONS:
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NFPT Personal Training Certification
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FMS Certification
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CPR/AED Certification
SPECIALIZATIONS:
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Body Transformation Specialist
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Muscle Building/Strength Training
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Power/Speed/Balance training
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Injury prevention specialist
ALEC SANCHEZ - ACE CPT

ALEC SANCHEZ

QUOTE: “The difference between who you are and who you want to be is what you do.” Bill Phillips
Years of Experience: 8
CERTIFICATIONS:
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ACE Personal Training Certification
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CPR/AED Certification
SPECIALIZATIONS:
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Body Transformation Specialist
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Muscle Building/Strength Training
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Functional Movement/Calisthenics
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Injury Prevention and Management

PETER FEYSA FITNESS DIRECTOR

QUOTE: “A diamond is just a lump of coal that stuck with it.”
Years of Experience: 18
CERTIFICATIONS:
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NASM Personal Training Certification
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ACE Certification
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CPR/AED Certification
SPECIALIZATIONS:
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Fat Loss
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Muscle Building/Strength Training
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H.I.T.T. Programming
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Boxing
Rope Exercise training

LET’S GET YOU WHERE YOU WANT TO BE

WE MEET YOU AT YOUR LEVEL

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CUSTOMIZED 1-ON-1 PERSONAL TRAINING
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MONTHLY BODY-FAT CHECKS
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100% CUSTOMIZED MEAL PROGRAM
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WEEKLY MINDSET TRAINING
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NUTRITION + MINDSET COACHING INCLUDED
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